Personal Assistant

GreatAuPair LLC
London

My name is John. I was born in the US but was raised in China, and have lived in the UK for the last 5 years. I am 29 years old, self-employed and do a lot of heavy intellectual work, these days mainly working on a book that involves a lot of research and cataloging of records, which is a few months from completion. However, I have issues with focus and am a terrible procrastinator when it comes to domestic chores, tasks, and getting organized. However, I find that simply having someone around as a passive sounding board massively helps me in getting engaged in the tasks I need to do. I've just moved to a new place a couple of months ago in Caledonian Road and Barnsbury, and am trying to use take this as an opportunity to do a massive de-cluttering of a bunch of boxes that I have in storage, which I need some support in getting fully on top of in the next few weeks. If you have any experience in working with ADHD, this is referred to in that context as "body-doubling." A succinct explanation found online of this practice is as follows: "ADHD body doubling is a practice in which a person with ADHD works on and completes potentially frustrating tasks alongside another person. This other person is the "body double" for the person with ADHD. The body double's job is to help anchor the person with ADHD to the present moment and task, reducing the risk of distraction. This practice emerged in the self-help literature as a strategy for ADHD self-management. There is no recent research testing its effectiveness, but anecdotal evidence from people with ADHD suggests that they find it helpful and soothing. The body double may make a boring task more rewarding and fun. Alternatively, they may place subtle pressure on the person with ADHD to remain focused. In some cases, the mere presence of a body double soothes the anxious mind of a person with symptoms of hyperactivity. A body double can also model attentive, focused work." I'm thus looking for someone that I can feel very open and comfortable with, so good levels of maturity / emotional intelligence are a plus, but other than that I don't feel any particular special experience/skills/background are required. I'm really looking for a sounding board to help me stay engaged as I try to declutter and get myself organized, to prevent me from continuing to avoid and procrastinate it. In this regard, having a reasonable level of intelligence, maturity, and communication ability so we can be candid and comfortable with each other is a big point. Having a good understanding of the situation at hand to be a good sounding board for little decisions is also very helpful. I'm open to different types of arrangements in terms of scheduling and pay. Ideally you could do at least some full days bunched up at the start to sort of get on top of things to begin with, and then after that shift to a few hours a day, but as I say I'm open to anything... a few hours each day, or a few full days per week. As long as we're meeting and getting things done together, that's really what counts and I could use quite a bit of hours each week if we're working well together. Please get in touch if you're interested, and we can either have a videocall, or meet for a coffee and discuss that way. Look forward to speaking with you soon! John

Posted 2025-09-30

Recommended Jobs

Work from home Online Tutor Law - Part Time

FindTutors
London

We are searching for an innovative and energetic private tutor to join our excellent team of UK tutors. We're looking for a qualified teacher to join our team of professional tutors that support ou…

View Details
Posted 2025-10-21

Year 5 Teacher | Outstanding School | Kingston | January...

Marchant Recruitment
Kingston upon Thames, Greater London

Are you an ambitious Year 5 Teacher looking for an Outstanding school in Kingston from January 2026? This thriving primary school seeks a talented Year 5 Teacher to teach an inquisitive an…

View Details
Posted 2025-10-09

Girls PE Teacher - Fantastic Secondary School - Richmond

Marchant Recruitment
Richmond, Greater London

Our client is looking for a Girls PE Teacher to work within a highly prestigious mixed school based in Richmond. *Girls PE Teacher required to work on a full-time basis in January 2026 *Outstandin…

View Details
Posted 2025-10-15

Lead Research Engineer

Thomson Reuters
Canary Wharf, Greater London

Do you love creating innovative solutions for customers? We are seeking a passionate Lead Research Engineer who will bring expertise in AI and ML and is interested in building data-driven capabiliti…

View Details
Posted 2025-10-15

Data Business Analyst - Healthcare, Data, AI

Hays Technology
London

Data Business Analyst - Healthcare, Data, AI £Market Rate - Inside IR35 London / Hybrid - 2 days per week on site 3-6 months My client is an instantly recognisable Healthcare Insurer who urge…

View Details
Posted 2025-10-09

Registered Veterinary Nurse

GLG Vets
London

About the Role: We are recruiting for a compassionate and skilled Registered Veterinary Nurse to join a dedicated and friendly team in West London. This full-time role offers a fantastic work-life …

View Details
Posted 2025-10-21

Social Media Assistant (Casual)

talkSPORT
London

Role: Social Media Assistant (Casual) Hours: Flexible hours based on team needs and the sporting calendar Location: London Bridge (minimum three days a week) talkSPORT is the world’s bigge…

View Details
Posted 2025-10-15

Store Manager (Bexleyheath (R557), Bexleyheath, United Kingdom)

BT Group
Bexleyheath, Greater London

  Store Manager (Bexleyheath (R557), Bexleyheath, United Kingdom) Join Our Team as a Retail Store Manager! Location: Bexleyheath Salary: £30,786 - £39,000 + On target commission  At EE, we …

View Details
Posted 2025-10-15

Tutor LBS-008 -SEND learners

Southwark Council
Southwark, Greater London

Job Title : Tutor LBS-008 -SEND learners Job Category : Education Qualified Location : Thomas Carlton Centre, Southwark Council Hours Per Week : 36.00 Start Date : Immediate Start Start…

View Details
Posted 2025-09-27