Millwall Lionesses Strength and Conditioning Coach (Volunteer)

Hours of work: 8 hours per week (Mondays 7-9pm, Wednesdays 7-9pm and Sundays 12-4pm)

Location: Various sites (Mainly St Paul’s Sports Ground, Rotherhithe, SE16)

Salary: Volunteer role – Unpaid

Responsible to: Millwall Lionesses’ Managers

Role Summary:

This role is to lead the athletic development sessions of the women’s first team. Position requires to work alongside technical and medical staff to deliver all aspects of Sports Science/ Strength and Conditioning.

Key Responsibilities:

The role includes, but is not limited to

· Provide professional physical performance support for all registered Lionesses first team squad in line with the physical department’s physical syllabus.

· In association with the Lionesses technical staff, organise the weekly training plans and long-term programmes.

· Ensure Sports Science & S&C provision including on-pitch athletic development session plans, gym sessions, physical testing and growth & maturation testing are uploaded into the appropriate data bases within 24 hours.

· Ensure testing and monitoring practices are consistently implemented and evaluated to inform practice.

· Educate technical staff to ensure maintenance of age-appropriate best practice.

· Program and deliver all gym, rehab, and pitch-based sessions.

· To contribute to players reviews and audits to assess performance and potential.

· To monitor growth and maturation and implement appropriate strategies to aid player development and maximise availability.

Essential Requirements:

· Safeguarding Certificate

· First aid certificate

· Must commit to Monday, Wednesday and Sundays

Desired Requirements:

· MSc Strength & Conditioning Degree (or equivalent)

· UKSCA Accreditation (or working towards)

· BASES Accreditation (or working towards / desire to obtain)

To Apply: To comply with safer recruitment procedures for the Club we are unable to accept CV’s without an application form accompanied.

Please ensure that you complete our standard application form (which is available via a link on our website). If you do require assistance in any part of the application process, please contact us via [email protected]

Application Form Link:

All applications need to be sent to [email protected]

Due to the quantity of applicants expected, only those short-listed will be notified.

Closing date for applications: Tuesday 23rd September 2025

A full copy of MCT’s Safeguarding Handbook is available by speaking with (or contacting) the MCT person responsible for safeguarding.